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In a time of turmoil and crisis, the stoic roadmap to a meaningful life

(Source – The Hindu, International Edition – Page No. – 12)

Topic: GS4 – Ethics
Context
● In a world grappling with multiple crises, from pandemics to climate change, Stoicism offers a timeless approach to resilience and rational living.

● The philosophy’s focus on controlling emotions and accepting what cannot be changed remains highly relevant today.

 Stoicism

  • Origins: Founded by Zeno of Citium around 300 BC, Stoicism is a Hellenistic philosophy emphasising rationality and self-control.
  • Core Principles: Focuses on living in harmony with nature and accepting things beyond one’s control, while managing emotions through reason.
  • Major Figures: Roman philosophers Marcus Aurelius, Epictetus, and Seneca are key contributors.
  • Key Texts: Notable works include Epictetus’ The Enchiridion, Seneca’s Letters to Lucilius, and Marcus Aurelius’ Meditations.
  • Philosophy:
    • It emphasises rational control over one’s emotions and acceptance of fate.
    • It teaches that virtue, guided by reason, is the highest good and that individuals should focus on what they can control, accepting external events with equanimity.
    • Stoicism advocates for resilience, self-discipline, and inner peace amidst life’s challenges.

Relevance in Today’s Life

  • Coping Mechanism: Offers strategies to manage stress and anxiety by focusing on what is within personal control and accepting what cannot be changed.
  • Emotional Resilience: Encourages maintaining equanimity in the face of adversity and setbacks, fostering mental strength.
  • Practical Guidance: Provides practical advice on dealing with modern challenges, such as uncertainty and ethical dilemmas, through reflection and rational thought.
  • Self-Improvement: Promotes personal growth and ethical living by aligning actions with core values and principles, enhancing overall well-being.
Practice Question:  Discuss the principles of Stoicism as propounded by ancient philosophers. How can Stoic philosophy be applied to contemporary challenges such as personal resilience and ethical decision-making (150 Words /10 marks)

 

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